L I V I N G Y O G A

Thank you for taking the time to visit my page.

My name is Lotte, and I'm a London-based yoga and meditation teacher and environmentalist. My love of movement began in 1998 when I discovered musical theatre. After over a decade of training with Italia Conti Associates, I found yoga a few years later and began practicing alignment-based Iyengar yoga. After finishing my first teacher training 2 years later in 2014, I completed my 500 hour certification in Vinyasa Flow in India in 2016.

My classes combine both of these practices for a well-rounded, down-to-earth approach to yoga; applied anatomy, precise alignment, and yogic philosophy, with fun and creative sequencing. 

All levels are welcomed in class, whether you're a complete beginner or pro. If you'd like to join me, please click below.

 
 
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OFF THE MAT

Yoga for me has become a way of life, and provides me with a philosophy that on a daily basis, encourages me to be the best possible version of myself, for a purpose beyond the Self. I think this is where the real test of yoga lies; in how willing and able we are to truly embody its teachings off the mat. 

Beyond the studio, by inspiring conversation around environmental issues and their human impact, and through sharing my journey towards a more sustainable, eco-friendly way of living, I hope to encourage others to do the same. Please see my blog below for more.