L I V I N G Y O G A

LIVING YOGA OFF THE MAT

Thank you for visiting my website. My name is Lotte, and I'm a London-based yoga and meditation teacher and environmentalist. Beyond the yoga studio, by inspiring conversation around environmental issues and their human impact, and through sharing my journey towards a more sustainable, eco-friendly way of living, I hope to encourage you to do the same. 

Since discovering the practice in 2013,  yoga for me has become a way of life. It provides me with a philosophy that, on a daily basis, encourages me to be the best possible version of myself, for a purpose beyond the Self. I think this is where the real test of yoga lies; in how willing and able we are to truly embody its teachings off the mat. 

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LIVING YOGA ON THE MAT

My love of movement began in 1998 when I discovered musical theatre at the age of 8. After over a decade of training with Italia Conti Associates, I found yoga a few years later and began practicing alignment-based Iyengar yoga. After finishing my first 200 hour teacher training 2 years later in 2014, I completed my 500 hour certification in Vinyasa Flow in India in 2016.

What to expect?

My classes combine both of these practices for a well-rounded, embodied and playful approach to yoga. Each week, classes are sequenced around a physical or philosophical theme, guided by the breath and set to an uplifting soundtrack combining melodic techno and world music. Come and have fun, challenge your body, nourish your mind and your soul, and leave feeling relaxed and inspired.

All levels are welcomed in class, whether you're a complete beginner or pro. If you'd like to join me, please click below.