L I V I N G Y O G A

LIVING YOGA OFF THE MAT

Thank you for visiting my website. My name is Lotte, and I'm a London-based yoga and meditation teacher and environmentalist. Beyond the yoga studio, by inspiring conversation around environmental issues and their human impact, and through sharing my journey towards a more sustainable, eco-friendly way of living, I hope to encourage you to do the same. 

Since discovering the practice in 2013,  yoga for me has become a way of life. It provides me with a philosophy that, on a daily basis, encourages me to be the best possible version of myself, for a purpose beyond the Self. I think this is where the real test of yoga lies; in how willing and able we are to truly embody its teachings off the mat. 

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LIVING YOGA ON THE MAT

My love of movement began in 1998 when I discovered musical theatre. After over a decade of training with Italia Conti Associates, I found yoga a few years later and began practicing alignment-based Iyengar yoga. After finishing my first teacher training 2 years later in 2014, I completed my 500 hour certification in Vinyasa Flow in India in 2016.

My classes combine both of these practices for a well-rounded, down-to-earth approach to yoga; applied anatomy, precise alignment, and yogic philosophy, with fun and creative sequencing. 

All levels are welcomed in class, whether you're a complete beginner or pro. If you'd like to join me, please click below.