Protect The Planet With Your Search Engine

Planting trees through ad revenue generated by your search engine - Is this not the most genius idea you've ever heard of? With the click of a button you can have a massive impact on the planet!

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5 Tips For Your First Yoga Class

For most of us who have never tried yoga before, the thought of stepping in to the studio for the first time can fill us with trepidation and terror. What if I'm shit? What if my leggings rip? What if I FART? All the worst possible scenarios flash before your eyes - none of which ever actually happen FYI, unless you get a little too relaxed in an inversion.

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Going Organic: Things To Know

Going organic can do wonders for your personal health and that of the planet's - but like with any seemingly good-doing trend, there are a few things to be mindful of before making the switch. Here's the lowdown - 

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Daily Self-Care Rituals For Well-Being

Ritual doesn't have to be this big thing - it doesn't need to involve white muslin dress and a room full of candles - it can be as little as taking a moment to stop. to breathe. to digest. To move beyond the 'I' and 'me', quieten the monkey mind and find some space between your thoughts.

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How To Make Homemade Waste-Free Toothpaste

Making your own toothpaste is the easiest thing ever. I know what you're thinking - but I promise you your breath will be fresh, your gums clean and your teeth blinding - and you'll also avoid producing a lot of non-recyclable plastic waste. 

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Going Green in a Concrete Jungle

When living in a place that's surrounded by concrete and metal with the odd tree peppering the pavements, it's no wonder so many of us feel disconnected from nature in cities, and pretty helpless when it comes to protecting the environment. But there are a few simple ways we can help to reduce our impact on this beautiful planet, and hopefully keep it that way for years to come. Here are 5 tips to get you started -

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Debunking Meditation

After a few conversations with friends and students recently, it seems that a lot of us, myself included, struggle to find some consistency with the practice of meditation. We feel there's this massive pressure to create the perfect setting - candles, incense, fluffy cushions, whale music, you know the drill - to meditate for at least 30 minutes to an hour at a time, and to clear the mind completely of any thoughts full stop, for it to actually be effective.

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Eco-Friendly Tips for the Festival Season

Glastonbury Festival is finally around the corner, and I'm not going to lie, I've been eagerly awaiting this moment for 364 days. With 200,000 of us descending upon Worthy Farm this weekend, here are some simple tips that'll help to reduce your impact and personal contribution to waste on-site.  

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