As those who do it will know, our yoga practice goes far beyond the four corners of our mat. It isn’t just about what we do in the few hours we spend in the studio each week, but what we do to integrate the teachings of yoga into our day to day lives.
I have some bad news.
As it stands, the future isn't looking too good for the planet.
In the UN's latest report, issued by the Intergovernmental Panel of Climate Change on Monday, climate scientists warned that we're on track for a 'climate catastrophe'.
Festival season is finally upon us, and I could not be more excited. Hundreds of thousands of us will be setting up camp in fields across the UK this summer, donning sequins and glitter galore. But there’s a downside to the fun – the waste that is left behind once the gates have closed.
As I prepare to board yet another plane for yet another exotic destination for the Christmas holidays, I’m becoming increasingly aware of the hypocrisy of advocating for sustainable living and yet leaving air travel out of the equation.
After a few conversations with friends and students recently, it seems that a lot of us, myself included, struggle to find some consistency with the practice of meditation.
PLASTIC. It's grim, but with a few additions in our bags every day, it can be avoided.
Virtually every piece of plastic ever to be made still exists in some shape or form, and we manufacture over 300 million tonnes of it every single year.
Ocean Generation uses creative avenues such as music, gaming, and digital platforms to bring important messages about the welfare of our oceans and fellow human beings to the forefront of our generation. Keep reading to find out more about her story and her incredible work.
Earlier this month, my friend Annie and I decided to set an intention for the New Year - to adopt a zero-waste lifestyle, opting for conscious consumption and planet-friendly alternatives as much as we could, over our own personal convenience.
Over the past few years my family and I have focused less on the aesthetic and material sides of Christmas, gradually reducing our decorations to natural, organic materials and an upcycled tree made from driftwood, and gifting just one small thoughtful gift each
For most of us who have never tried yoga before, the thought of stepping in to the studio for the first time can fill us with trepidation and terror. What if I'm shit? What if my leggings rip?
When it comes to cleaning, there are so many nasty chemicals in most day to day products that are not only bad for the environment, but over time, can wreak havoc with your health too.
Planting trees through ad revenue generated by your search engine - Is this not the most genius idea you've ever heard of? With the click of a button you can have a massive impact on the planet!
Going organic can do wonders for your personal health and that of the planet's - but like with any seemingly good-doing trend, there are a few things to be mindful of before making the switch.
Ritual doesn't have to be this big thing - it doesn't need to involve white muslin dress and a room full of candles - it can be as little as taking a moment to stop. to breathe. to digest.
Making your own toothpaste is the easiest thing ever. I know what you're thinking - but I promise you your breath will be fresh, your gums clean and your teeth blinding.
When living in a place that's surrounded by concrete and metal with the odd tree peppering the pavements, it's no wonder so many of us feel disconnected from nature in cities.
Glastonbury Festival is finally around the corner, and I'm not going to lie, I've been eagerly awaiting this moment for 364 days.
I'm so grateful for listening to my intuition more recently. After burning out last month following a hectic few weeks of teaching, I decided to pull out of a rocket teacher training and escape to the hills in Ibiza.