Mar
1
7:00 PM19:00

YOGA SONORA II.

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Join us for our second Yoga Sonora of 2019 - An immersive wellness experience combining yoga and movement with deep house and melodic techno from around the globe.

When? 19.00 - 20.00, Fri 1st March
Where? Benk+Bo, Shoreditch London
How much? £10 Early Bird | £14 General Admission

This event is sold out.

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Mar
15
7:00 PM19:00

YOGA SONORA III.

Join us for our second Yoga Sonora of 2019 - An immersive wellness experience combining yoga and movement with deep house and melodic techno from around the globe.

When? 19.00 - 20.00, Friday 15th March

Where? Benk+Bo, Shoreditch London

How much? £10 Early Bird | £14 General Admission.

This event is sold out.

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Autumn Equinox: Rest & Restore
Sep
23
10:00 AM10:00

Autumn Equinox: Rest & Restore

As the warmth of the sun tilts away from the Northern Hemisphere, the Autumn Equinox is an invitation to let go of what no longer serves us, to slow down, to get rooted, and to turn our attention inwards in preparation for the slower, darker and colder months to come - a time for welcoming balance back to our bodies and minds after the vibrancy and busyness of summer.

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Apr
22
1:00 PM13:00

Earth Day: Enviro-tox with Ocean Generation

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Come and join me in celebration of Earth Day for an afternoon of yoga, meditation and inspiring environmental discussion. I will be guiding guests through an earth inspired vinyasa flow class, before a talk with Ocean Generation founder Daisy Kendrick, to discuss taking our yoga practice off the mat with the collective mission of safeguarding our beautiful planet.

 


Suggested donation is £10-15 on the door and all funds will go to Ocean Generation's island projects, educating and supporting young people living in Small Island Developing States to adapt to ongoing climate threats.

Sign up here

 

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Feb
11
10:00 AM10:00

Back To The Heart: Anahata Flow Workshop

 

Sometimes we are so busy giving others our love and attention, that we forget to honour our own needs and dedicate time to looking after ourselves. Come and fill your own cup up with a morning of self-love and care on Sunday 11th February ahead of Valentine’s Day. We will start the morning with a guided meditation before moving into a heart opening flow and ending with a deeply nourishing, restorative yin yoga practice. Leave feeling replenished and restored with vegan treats in tow!

 

 

When? 10-12, Sunday 11th February

Where? E.C.1 House, 45 Mitchell Street Unit C EC1V3QD

How much? £25

To buy your ticket, click here

 

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