Sometimes we are so busy giving others our love and attention, that we forget to honour our own needs and dedicate time to looking after ourselves. Come and fill your own cup up with a morning of self-love and care on Sunday 11th February ahead of Valentine’s Day. We will begin with a guided meditation, intended to shift our focus from our head space back to our Anahata chakra, before moving into a heart opening flow and ending with a deeply nourishing, restorative practice. Leave feeling replenished and restored with vegan treats in tow!
When? 10-12, Sunday 11th February
Where? E.C.1 House, 45 Mitchell Street Unit C EC1V3QD
How much? £25
To buy your ticket, click here.