Thank you for taking the time to visit my page.
My name is Lotte, and I'm a London-based yoga and meditation teacher and environmentalist. My love of movement began in 1998 when I discovered musical theatre. After over a decade of training with Italia Conti Associates, I found yoga a few years later and began practicing alignment-based Iyengar yoga. After finishing my first teacher training 2 years later in 2014, I completed my 500 hour certification in Vinyasa Flow in India in 2016.
My classes combine both of these practices for a well-rounded, down-to-earth approach to yoga; applied anatomy, precise alignment, and yogic philosophy, with fun and creative sequencing. I hope to empower my students to develop a deeper understanding of their bodies, to help improve their overall sense of wellbeing, and to give them an opportunity to find a sense of inner peace amidst the flux of city life.
Yoga is for everyone! All levels are very much welcomed in class, whether you're a complete beginner or pro. If you'd like to join me, please click through to my schedule below