Privates 

Whether you are a complete beginner or a more experienced practitioner, private tuition is a really rewarding way of developing your personal practice. Whether you're looking to develop your understanding of the asanas, recovering from injury, or just hoping to improve your overall sense of wellbeing - one-to-one/small group sessions are put together to suit your personal goals to make sure you get the most out of your practice. 

Corporates

The benefits of a regular yoga practice in the workspace are endless! Weekly corporate classes can help to strengthen working relationships, improve productivity, combat postural issues, reduce stress, promote relaxation and wellbeing as well as all the other physical bonuses of moving your body. 

 

If you'd like to find out more, please email me at lottebowseryoga@gmail.com